<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Health & Wellness Therapy]]></title><description><![CDATA[Healing Through Balance and Care]]></description><link>https://tsubasahiga.wixsite.com/health/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 25 Aug 2026 06:37:19 GMT</lastBuildDate><atom:link href="https://tsubasahiga.wixsite.com/health/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Embracing Your Imperfections: How Acupuncture and Wabi-Sabi Restore Inner Harmony]]></title><description><![CDATA[Our culture is obsessed with perfection. We are constantly told to "fight" aging, erase wrinkles, and achieve flawless, unbreakable health. Honestly? It’s exhausting. This non-stop pressure usually just leaves us stressed out and disconnected. What if true wellness isn’t about fixing what is "broken," but about changing how we view ourselves? By pairing the Japanese philosophy of Wabi-Sabi with the ancient practice of Acupuncture, we unlock a kind, realistic approach to health. Together, they...]]></description><link>https://tsubasahiga.wixsite.com/health/post/embracing-your-imperfections-how-acupuncture-and-wabi-sabi-restore-inner-harmony</link><guid isPermaLink="false">6a81504fa7a7d1a936d67ba6</guid><pubDate>Sun, 16 Aug 2026 06:06:27 GMT</pubDate><dc:creator>Tsubasa Higa</dc:creator></item><item><title><![CDATA[Relive pain with Acupuncture]]></title><description><![CDATA[Acupuncture therapy has gained significant attention in recent years as a holistic approach to pain relief. This ancient practice, rooted in Traditional Chinese Medicine (TCM), involves the insertion of thin needles into specific points on the body to promote healing and alleviate discomfort. Many individuals are turning to acupuncture as a natural alternative to pharmaceuticals, seeking effective solutions for chronic pain, stress, and various health conditions. In this blog post, we will...]]></description><link>https://tsubasahiga.wixsite.com/health/post/relive-pain-with-acupuncture</link><guid isPermaLink="false">6a4b3b9d0e6d4656949d15b8</guid><pubDate>Mon, 06 Jul 2026 05:23:04 GMT</pubDate><dc:creator>Tsubasa Higa</dc:creator></item><item><title><![CDATA[Paticipation]]></title><description><![CDATA[I have noticed that most patients who do not participate in their healing process generally do not get better. For those patients who chose not to change their life style despite the fact that they are contributing to their health issues, I jokingly say to them “Your pain is my gain!” It may not be entirely a joke if they keep coming to see me without changing their life style. A patient’s participation is needed to fly through the turbulence of his or her health.]]></description><link>https://tsubasahiga.wixsite.com/health/post/paticipation</link><guid isPermaLink="false">6a49ffd9fa58f0a255d39b02</guid><pubDate>Sun, 05 Jul 2026 07:03:33 GMT</pubDate><dc:creator>Tsubasa Higa</dc:creator></item><item><title><![CDATA[Preventative treatment]]></title><description><![CDATA[What Does It Mean to Treat Illness Before It Appears? — The Idea of Mibyo‑chi In traditional East Asian medicine, there is a concept called mibyo‑chi, which means addressing health issues before they develop into actual illnesses. Acupuncture and moxibustion are among the key methods used to maintain the body based on this philosophy. In traditional East Asian medicine, there is a concept called mibyo-chi, which means addressing health issues before they develop into actual illnesses....]]></description><link>https://tsubasahiga.wixsite.com/health/post/preventative-treatment</link><guid isPermaLink="false">6a48a0f1f7b480551f0e722f</guid><pubDate>Sat, 04 Jul 2026 06:19:17 GMT</pubDate><dc:creator>Tsubasa Higa</dc:creator></item></channel></rss>